MARATHON TAPER TIPS - Quick and EASY TIPS to get you a PB!

Get the taper right and make that PB much easier! Follow along with my step by step guide to taper success for your next marathon!

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Strides Video - https://youtu.be/qoTEDl-_9zg?t=476

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Kit from previous videos

Shoes - Nike Pegasus Trail 36 https://amzn.to/2JhJqcU
Watch - Garmin 945 https://buy.garmin.com/en-GB/GB/p/621922
Pack - Salomon ADV 12 Set https://amzn.to/2XfekdD
Bottles - Salomon https://amzn.to/2ZrL6FJ
Compex - https://amzn.to/31sb8d1
Foot Roller (Similar) - https://amzn.to/2MRrLuS
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Kit From London Race
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Ronhill (Pink) Gloves https://amzn.to/2Rvoile
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Strength Gear
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Recommended Gear
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Road Race Shoes - https://amzn.to/2GKoir6
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#marathontraining #taper #pb

Видео MARATHON TAPER TIPS - Quick and EASY TIPS to get you a PB! канала Ben Parkes