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HIIT Booty with Koya Webb

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A 13-minute high-intensity interval training workout (HIIT) that focuses on toning and strengthening the booty. Lead by Koya Webb, this workout will increase your heart rate and have you working up a sweat through intense bursts of exercise, such as lunges, squats, mountain climbers and burpees. This is a quick, easy and effective workout to do once a day, before or after your yoga practice.

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Видео HIIT Booty with Koya Webb канала Alo Yoga
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Информация о видео
25 мая 2017 г. 2:14:59
00:13:10
Яндекс.Метрика