10-Minute Belly Fat Blast Workout With Denise Austin

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home, 10 minutes at a time.

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*CHAPTERS*
00:00 Introduction
00:34 Stretching Start of 10-minute Belly Fat Blast Workout with Denise Austin
01:49 Leg Lifts with Denise Austin
02:52 Circle the hips with Denise Austin
03:32 Working the obliques with Denise Austin
04:12 Reach side to side with Denise Austin
04:54 Twist with Denise Austin
05:46 Pull and release with Denise Austin
06:48 Bend side to side with Denise Austin
08:12 Pelvic tilt with Denise Austin
09:00 Post workout stretch with Denise Austin

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Видео 10-Minute Belly Fat Blast Workout With Denise Austin канала AARP