Conventional Vs Trap Bar Deadlift

In this video, Dr. Rob and I discuss the differences between the conventional deadlift and the trap bar deadlift.

We also cover how to do the trap bar deadlift with good form, who this exercise is good for, and when someone should switch from the conventional deadlift to the trap bar deadlift.

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Meal Plan Master: https://www.madegains.com/meal-plan-master/

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Видео Conventional Vs Trap Bar Deadlift канала MadeGains