Full Day of Eating - Calculating Alcohol Into Macros Summer Cut Ep 02

Episode 2 of my NEW Summer Cut 2021 Series and I could not be more EXCITED to be traveling getting to show you how I stay on track while on the road! Not only that stick around to the end so I can give you a few different options on how you can calculate alcohol into your macros.

Intro 00:00
Why this FDOE is so helpfull 00:45
How to join my Summer Cut 1:23
Results in 3 days? 2:45
How we set ourselves up for success with food and travel 3:45
Meal one 6:41
Family hike in the Adirondack Mountains 9:48
Meal two 11:05
Meal (snack) three 11:30
Meal four 12:30
How to track alcohol 15:50
Meal (snack) five 21:20

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I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!

Видео Full Day of Eating - Calculating Alcohol Into Macros Summer Cut Ep 02 канала Kara Corey Fit Life