world mental health day [10th october]

Zoloft(Sertraline) / Venlafaxine / Citalopram / Mirtazapine / Fluoxetine / Duloxetine / Seroquel / Lamictal / Lexapro(Escitalopram)/Prozac/ Wellbutrin(Bupropion)/ Lorazepam/ Clonopin/ Cymbalta/Pristiq/Buspar
If you're unlucky enough to know what these medications are or know a loved one who takes them, then I don't have to explain to you what this post is regarding. But, if you don't, allow me to enlighten you please.
Those medications allow people to manage or deal with a normal day to day life. Although most days it leaves them tired, spaced out, sick, or even deeply emotional. Crazy right? Why would anyone want to feel like that? Well this is why...
You see, some people suffer from severe depression, panic disorder and anxiety.
In their brains something just doesn't sit right, something seems different. They notice little differences that other people wouldn't.
Most days they wake up sick and want to sleep the day away.
They consistently over think every situation, spend time worrying and have the feeling they just can't go on.
They say SORRY very often! They feel like they annoy everyone.
And for all those questions they will spend hours trying to find an answer. Let it all build up in their mind, until it sends them to tears...... it's mental that they see things that way.
It's not only mental changes, but physical changes too. They don't eat a lot or they eat way too much. Insomnia, up all night answering questions to situations that don't even exist, or sleep too much and waste half their day still feeling tired.
Anyone who has had a panic attack would not wish it on their worst enemy. If you have ever known real deep depression then you know how debilitating and life changing it is.
They still smile and they have every excuse for when you ask 'why'.
The tablets can help them, but sometimes they don't.
Because they know when they start to feel this way or think this way, they need help.
They know that when their behaviour starts to change, They need support and guidance.
And they understand that they don't need to be ashamed. They don't need to be understood, they just need to be accepted. Everyone is fighting a battle and sometimes we just need to be kinder.
So I may just be another person who's talking about mental health....
Living with this illness is hard, but trying to understand it, is even harder. It’s also 100 times harder if they have another condition on top of this.
Don't suffer in silence, speak your truth... we care x
https://projectsemicolon.com/
Samaritans 116 123
Hopeline 0800 068 4141
No Panic 0300 772 9844
Mind 0300 123 3393
CALM 0800 58 58 58
SANEline 0300 304 7000
ReThink 0300 5000 927

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