Pak Salto "Fails" | Gymnastics Uneven Bars Workout | Whitney Bjerken
Whitney is in the gym! She is working hard to get better every day. In this video Whitney is working on some of her uneven bars skills. Pak saltos are getting easier, but they are still hard. On this day Whitney couldn’t quite finish her Pak saltos. So…her “Pak salto fails” were not exactly crashing into the bar type fails…but fails in the sense that success was not achieved. Whitney also works on her Stalders, double back dismounts, and giant pirouettes. Blakely is also in the house (gym) working on her gymnastics skills.
From Wikipedia:
The Pak, or Pak salto, is a release move performed on the uneven bars in women's artistic gymnastics. The move starts with the gymnast hanging on the high bar and facing the low bar, then swinging forwards towards the low bar and performing a straight backward salto to catch the low bar.
The uneven bar transition is named for former gymnast Gyong Sil Pak of North Korea.
Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4
Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens
My Official Links:
Whitney’s Instagram
http://www.instagram.com/Whitneybflippin
Gravity Gal and Quantum Qid T-Shirts
http://shop.spreadshirt.com/GravityGalandQuantumQid/
Whitney's YouTube Channel
https://www.youtube.com/c/WhitneyBjerken
Whitney's facebook
https://www.facebook.com/WhitneyBjerken
Whitney’s Musical.ly
@whitneybflippin
Sterling’s YouTube Channel
https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw
Braxton’s YouTube Channel
https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag
Blakely’s YouTube Channel
https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Видео Pak Salto "Fails" | Gymnastics Uneven Bars Workout | Whitney Bjerken канала Whitney Bjerken
From Wikipedia:
The Pak, or Pak salto, is a release move performed on the uneven bars in women's artistic gymnastics. The move starts with the gymnast hanging on the high bar and facing the low bar, then swinging forwards towards the low bar and performing a straight backward salto to catch the low bar.
The uneven bar transition is named for former gymnast Gyong Sil Pak of North Korea.
Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4
Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens
My Official Links:
Whitney’s Instagram
http://www.instagram.com/Whitneybflippin
Gravity Gal and Quantum Qid T-Shirts
http://shop.spreadshirt.com/GravityGalandQuantumQid/
Whitney's YouTube Channel
https://www.youtube.com/c/WhitneyBjerken
Whitney's facebook
https://www.facebook.com/WhitneyBjerken
Whitney’s Musical.ly
@whitneybflippin
Sterling’s YouTube Channel
https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw
Braxton’s YouTube Channel
https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag
Blakely’s YouTube Channel
https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Видео Pak Salto "Fails" | Gymnastics Uneven Bars Workout | Whitney Bjerken канала Whitney Bjerken
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Watch the uncensored moment Will Smith smacks Chris Rock on stage at the Oscars, drops F-bombStars react to the Will Smith slapping Chris RockChris Rock after being Slapped at the OscarsRichard & Susanna React To Will Smith's Oscars Outburst After He Hit Chris Rock Due To Wife Joke|GMBBe Alive (Original Song from the Motion Picture "King Richard") (94th Academy Awards Performance)Denzel Washington affirms support for Will Smith despite being nominated for the same award | EtalkSoy El Unico - Yahritza Y Su Esencia (Official Video)The Harsh Truth About the GOAT DebateNCT DREAM 엔시티 드림 '버퍼링 (Glitch Mode)' MVVolcanose #shortsBTS (방탄소년단) PIANO SHEET MUSIC Official TrailerHow many days are in a month?