Snowboarding Binding Set Up to Stop Leg Pain

How to set up snowboard bindings to stop leg pain while riding. Sports chiropractor, Dr. Brant Pedersen, from Positive Motion Chiropractic in Los Gatos, California shares tips for how to adjust your snowboarding stance and gear to avoid leg, knee, and ankle pain from your snowboard bindings, whether you are goofy or regular foot.

Whether you ride Burton, Union, or other snowboard bindings, just a little correction to the width, individual angles, and angle between your bindings can make all the difference in how comfortable you are riding, how long you can ride, and your performance. This video discusses more of an all-mountain binding setup vs. park / freestyle, but the concepts apply throughout.

I hope you gain insights from this video and have an amazing pain-free snow season shredding your favorite resort!

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About Dr. Brant Pedersen:
Dr. Brant is a sports chiropractor who founded Positive Motion Chiropractic in the San Francisco Bay Area (South Bay - Los Gatos). He specializes in finding fast and lasting solutions to muscle and joint pain issues. He received his first chiropractic adjustment when competing professionally as a windsurfer and it opened his eyes to how quickly the body can heal when given targeted conservative care. Dr. Pedersen graduated top of his class from Palmer College of Chiropractic West in San Jose, CA, maintains an adjunct faculty position at Palmer, gives back through humanitarian chiropractic care, and loves everyday in practice. He enjoys sharing his tips and tricks for how to stay active and pain-free while playing hard at your favorite sport.

Connect with Dr. Brant Pedersen, DC, CCSP
Web: https://www.positivemotionhealth.com/
Facebook: https://www.facebook.com/PositiveMotionHealth
Twitter: https://twitter.com/positivemotions
Instagram: https://www.instagram.com/positivemotion/
LinkedIn: https://www.linkedin.com/in/drbrantpedersen/

DISCLAIMER: This content (the video, description, links, and comments) is created and published for informational and demonstration purposes only. It is not medical advice or a treatment plan. Consult with a licensed healthcare professional before doing anything contained in this content. In some cases exercise may be inappropriate. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to a licensed healthcare professional or to replace the advice they give you. Positive Motion Chiropractic makes no representations about the accuracy or suitability of this content. If you think you may have a medical emergency, call emergency services (911 in the USA) or go to the nearest hospital emergency department. Use of this content is at your sole risk.

Видео Snowboarding Binding Set Up to Stop Leg Pain канала Positive Motion Chiropractic