Best exercise to lose belly fat

In this video you are going to learn the best exercise to lose belly fat.

Click the link, take the core-type quiz: https://www.warriormade.com/tribe/customization/?&utm_source=youtube&utm_medium=organic&utm_campaign=wm-community&utm_content=account-3---tracking-Y92HVjyDYHI&subAffId=youtube&affSub=Y92HVjyDYHI&affId=3

You'll get a free follow-along exercise called the mountain climber to target and burn away your belly fat.Most of my clients have a love/hate relationship with this particular exercise but time and time again they tell me it works wonders on their body and that it’s well worth the effort they put in. But, maybe you’re wondering why you don’t see any weights or machines? The truth is, you don’t need any of those fancy things to look and feel amazing!

An article published in the New York Times just this year shows a correlation between a wide waist circumference and things like heart disease, diabetes, and breast cancer. The reason is because of how a high amount of belly fat affects your hormones, and more specifically your insulin resistance. Even worse, Britain’s “Million Women Study” showed that every additional inch in waist-size raised the risk of heart disease by 10%. So, today I’m gonna walk you through one of the best core exercises I’ve ever come across: the mountain climber.

As always, our most successful members at warriormade.com find long lasting results from maintaining a easy to follow exercise plan.

The exercises in this video is:
The Mountain Climber

0:00 Intro
2:00 Science Behind Why to Lose Belly Fat
3:21 Mountain Climber : How to Have Perfect Form
5:11 Mountain Climber : Easier Variation
5:52 Workout Routine Introduction
6:11 Sit Outs : How to Have Perfect Form
8:12 Connect with Warrior Made

As always, please be sure to do these exercises for only as long as you don’t experience pain. You should consult your personal physician before performing any regular exercise plan.

Please share this video with a friend or family member who you think is experiencing pain from improper form!

Subscribe to our channel for more exercise, workout, diet, lifestyle and body transformation videos:
https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA?sub_confirmation=1.

Connect with us:

Facebook: https://www.facebook.com/Workout-Warriors-439321789418561/
Instagram: https://www.instagram.com/warriormade/
Blog: https://www.warriormade.com/content/exercise/
Website: https://www.warriormade.com

Видео Best exercise to lose belly fat канала Warrior Made