Sauna Blanket Benefits - Do Sauna Blankets Even Work?

What are the top 8 sauna blanket benefits?
✅improved cardiovascular health, mimics exercise
✅better sleep
✅muscle growth, recovery and decrease in soreness
✅detox, better skin
✅improved mental focus and brain function
✅stress relief & reduction in anxiety
✅relieves chronic pain
✅increases metabolism

Do sauna blankets even work? They certainly do - as well as Traditional Saunas or Infrared Saunas.

The mechanics of Infrared Sauna Blankets are pretty much the same - they heat up your body which triggers the following physiological responses in your body:
💦Stimulation of sweat glands
🥵Release of heat shock proteins
🩸Dilation of blood vessels
☺️Production of feel-good hormones such as serotonin & endorphins

Watch the full video here:
https://www.youtube.com/watch?v=hq8SxSbOA7s

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Видео Sauna Blanket Benefits - Do Sauna Blankets Even Work? канала HeatPod Sauna Blanket 2 by HYDRAGUN