Decode this fist movement with me

What does it mean when someone massages a closed fist with their other hand? This isn’t random, it’s a stress signal. In body language, a clenched fist reveals built-up tension: anger, frustration, or emotional strain. The rubbing motion is what we call a self-soothing or pacifying behavior, the brain’s way of trying to stay in control.

This gesture often shows inner conflict. The person wants to react but is holding themselves back. Pay attention to when this shows up, during difficult conversations, disagreements, or emotional restraint. The body always speaks first, even when the words stay silent.

#bodylanguage #microexpressions #communicationskills #stress #psychologyfacts

Видео Decode this fist movement with me канала Liz Rose