Healthy Turmeric Herbal Tea

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Healthy Turmeric Tea

Turmeric Powder is made from the rootstalks or the rhizomes of turmeric plant. The rootstalks are dried, powdered, packed and sold as turmeric powder at pharmacies or grocers.

Turmeric powder or the fresh turmeric are mainly used in cooking especially Asian cooking. This spice powder is a must in most Asian cooking.

Turmeric has an earthy, bitter, peppery warm flavour. Enriches any food flavour.
Turmeric has curcumin (bright orange color) which is good for health.

Turmeric tea is healthy. You can use fresh turmeric or even turmeric powder, all the same. You need to add a bit of pepper as it aids for curcumin absorption.

Turmeric active compound curcumin is anti inflammatory and antioxidant besides used for depression, Alzheimer's cholesterol and itching.

Have a cuppa once a while.

Видео Healthy Turmeric Herbal Tea канала Spice Our Food