Would One Punch Man Saitama's Fitness Training Actually Work?

So the discussion has always been would the One Punch Man Saitama's Training get you pretty great physical results or put you in the hospital for over training and recklessness. Today we take a look and analyze from a fitness science perspective how effective a Super Hero workout Saitama came up with can either make you or break you. If you like this video be sure to Like, comment and Share it with your friends it really helps me a lot. Was their Training Program Optimal, Find out today as a Certified Personal Trainer breaks it down and analyzes it with Exercise Science & Fitness Studies!

Also if you are feeling daring give the OPM Workout a shot
https://www.youtube.com/watch?v=TPewDMAEiSQ

Watch Ep 1 here: http://anilinkz.tv/search?q=one+punch+man

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Видео Would One Punch Man Saitama's Fitness Training Actually Work? канала JaxBlade