LIFE CHANGING TRANSFORMATION AT AGE 49 (Emotional)

LIFE CHANGING TRANSFORMATION AT AGE 49 (Emotional)

Watch Longer Version at https://www.thenashnation.com

Hey Guys! Hope you're having a great day. For the last 2 years, I have been trying to lose weight and get in shape, so we decided to make a video about my transformation. I was 226 lbs in 2020 and now I am proud to say I am weighing in at 172 (as of this morning!). Not only did I lose weight but I feel SO MUCH BETTER! My mental heath is the best it's been a while!

This video takes you through my training sessions including boxing, extreme hiking and to close it off, Ilya (@xeelafitness7528 ) and I run a costume themed half-marathon lol. Will I be able to run 13.1 miles after having hip surgery? Also, watch me get really emotional talking about @toddysmith (lol) and what he did to help me lose the weight.

I'm so proud of this video and I want to thank all of you for your nice comments that have been inspiring me all along. They really keep me going.

Special thanks to @DavidDobrik @UGHITSJOE helping me shoot this video. Couldn't' have done it without you!

And special thanks to Ferris Mohd my amazing editor and shooter. I love you Ferris! We did it!
messa

For more weight loss and training tips head to my Snapchat @jason23nash.
If you need help losing weight or just getting inspired feel free to reach out to me on any platform! W We can continue to stay healthy togethe!!!

Julie Bowen "All Good Things" pod!
https://www.youtube.com/watch?v=OS2Ie0-4XWM&t=4082s

Josh Peck "All Good Things" pod
https://www.youtube.com/watch?v=va40IxI9r9o&t=1018s

Видео LIFE CHANGING TRANSFORMATION AT AGE 49 (Emotional) канала Jason Nash