Steer Clear of These Foods! Here’s Which Gut-Friendly Foods to Choose Instead | Dr. Steven Gundry

Prepare to have your beliefs shattered in this revelatory video! We unveil the hidden truths behind so-called "healthy" foods that might be secretly harming your health. Buckle up for a journey to uncover these essential revelations.

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Discover why whole grains, often touted as health champions, could be your unsuspecting adversaries. We'll expose the shocking lectin-laden reality, and show you readily available, healthier alternatives right at your local store.
But that's not all. Brace yourself for a deep dive into the sinister world of popular sugar substitutes – the likes of Saccharin, Aspartame, and Sucralose. We'll unveil how these sweeteners wage war on your gut bacteria and contribute to unwanted weight gain.

And if you think you're making a virtuous choice with that salad, hold your fork! We'll lift the curtain on the harsh truth about store-bought dressings that could turn your healthy meal into a dietary disaster.

So, stay tuned and join us for a wealth of eye-opening insights that will empower you to make informed decisions about your well-being. Your health journey begins here.

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Видео Steer Clear of These Foods! Here’s Which Gut-Friendly Foods to Choose Instead | Dr. Steven Gundry канала The Dr. Gundry Podcast