What I Eat In A Day to Lose Weight! -30LBS!

#weightloss #whatieatinaday #recipe

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In today's video I show you what I eat in a day to lose weight! I have lost 30 pounds so far! You can do it too! My meals are perfect for weight loss!

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0:00 Intro
0:42 Breakfast recipe
2:04 Lunch recipe
4:18 Dinner recipe
7:15 Outro

Видео What I Eat In A Day to Lose Weight! -30LBS! канала Hen and Lon Vlogs