Bench press tutorial for beginners | Mike Rashid
This is a tutorial for beginning lifters.
Master the basics, and the basics is the flat bench press. Build up your foundation before you get into the fancy movements.
Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking
Subscribe: http://bit.ly/MikeRashidSub
Check out my TopVideos! http://bit.ly/MikeRashidTopVideos
Follow Mike Rashid
Instagram: @MikeRashid
Twitter: https://twitter.com/mikerashid7
Facebook: https://www.facebook.com/mikerashidking/
Merch: https://mikerashid.merchlabs.com/
#MikeRashid
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Bench press tutorial for beginners | Mike Rashid
https://www.youtube.com/watch?v=Xyma7Bkvds0
Mike Rashid
www.youtube.com/user/fuertepeople
Видео Bench press tutorial for beginners | Mike Rashid канала Mike Rashid
Master the basics, and the basics is the flat bench press. Build up your foundation before you get into the fancy movements.
Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking
Subscribe: http://bit.ly/MikeRashidSub
Check out my TopVideos! http://bit.ly/MikeRashidTopVideos
Follow Mike Rashid
Instagram: @MikeRashid
Twitter: https://twitter.com/mikerashid7
Facebook: https://www.facebook.com/mikerashidking/
Merch: https://mikerashid.merchlabs.com/
#MikeRashid
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Bench press tutorial for beginners | Mike Rashid
https://www.youtube.com/watch?v=Xyma7Bkvds0
Mike Rashid
www.youtube.com/user/fuertepeople
Видео Bench press tutorial for beginners | Mike Rashid канала Mike Rashid
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