Simple exercises for RAPID relief for the over 50s

If you're struggling with PIRIFORMIS SCIATICA, this video reveals how to get RAPID relief. Learn about potential treatments and management strategies to help alleviate your sciatica pain.

Join Phil Evans, a specialist over 50s physiotherapist at Urban Body Physiotherapy, as he reveals his top tips for getting rid of your PIRIFORMIS SCIATICA pain. Don't let discomfort hold you back - try these tips today and start feeling better in no time. Remember to hit subscribe for more helpful advice!

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If you're over-50 with a painful problem in the Solihull, West Midlands, you can learn more about how Phil Evans and Urban Body Physiotherapy can help you overcome a painful problem here: https://urbanbody.co.uk/

Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.

Chapters

0:00 Introduction
0:10 What is Piriformis Syndrome?
0:51 Meet Maggie
1:38 Exercise 1
3:19 Exercise 2
4:24 Exercise 3
5:32 Exercise 4

Видео Simple exercises for RAPID relief for the over 50s канала Phil Evans - Over 50s Arthritis Specialist Physio