LIVE Tabata Workout - 45min Full Body - w/ Coach Uduak & Tabata Songs 💪🏾 ♫

Replay the Livestream! I'll be coaching you through a 45-minute Tabata Step workout! So, bring your step board if you have one, and get ready to sweat!

This step board workout is designed to be fun, intense, and challenging all at once. It’s a full-body session that keeps your heart rate up, engages all the right muscles, and leaves you feeling energized and accomplished. No step board? No problem.

If you can't make it live, no worries. The recording of the live stream will be available all day.

Hit that reminder button so you don’t miss out! See you there!

-Uduak

SUBSCRIBE: http://bit.ly/SubscribeTabata​
🎧 PLAYLIST: http://bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com

#tabatasongs​ #tabata #tabataclass

*THE WORKOUT:*
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.

*Uduak Ikara*
https://instagram.com/uduak

*What is Tabata Songs?*
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:

Tabata Songs:
http://www.tabatasongs.com​
https://www.instagram.com/tabatasongs
http://www.Spotify.com/TabataSongs​

Видео LIVE Tabata Workout - 45min Full Body - w/ Coach Uduak & Tabata Songs 💪🏾 ♫ канала Tabata Songs