Top 10 Benefits of Exercise | Health Benefits of Exercise

Top 10 Benefits of Exercise | Health Benefits of Exercise

Most people know that exercise is good....for most people. This video walks you through the 10 proven benefits of exercise based on the best and most current studies available.

I would love to hear your experience and thoughts about the benefits of exercise in your life. Comment below!

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Doctor Mike Hansen, MD
Internal Medicine | Pulmonary Disease | Critical Care Medicine
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#exercise #exercisebenefits

NOTE: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional.

Видео Top 10 Benefits of Exercise | Health Benefits of Exercise канала Doctor Mike Hansen