3 Must-Know Tips for Your First Therapy Session

If you’ve been considering starting therapy or are curious about the process, now might be the perfect time to take that first step. In this video, Therapy for Black Girls’ Community Manager, Jasmine shares three tips to help prepare you for your first therapy session.

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About Therapy for Black Girls
Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

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Stay Connected
Is there a topic you’d like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

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Видео 3 Must-Know Tips for Your First Therapy Session канала Therapy for Black Girls