How to Make a PROPER Fist for Punching | Taekwondo for Muay Thai, MMA & Kickboxing
How to make a correct fist for punching, without injuring your hand or buckling your wrist. Useful for Mixed Martial Arts, Kickboxing, Muay Thai, Taekwondo, Karate, Kung Fu or Self Defense.
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Видео How to Make a PROPER Fist for Punching | Taekwondo for Muay Thai, MMA & Kickboxing канала Kwonkicker
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Subscribe for more at:
http://www.youtube.com/kwonkicker
#mma #martialartstutorials #selfdefense #kwonkicker #howtopunch #kickboxing #taekwondo #muaythai #karate #kungfu
Видео How to Make a PROPER Fist for Punching | Taekwondo for Muay Thai, MMA & Kickboxing канала Kwonkicker
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