Why People with ADHD Procrastinate

Do you have ADHD? Are you a procrastinator? If so, you're not alone. In this video I talk about what causes low motivation and procrastination what you can do about it.

Download the Pomodoro Technique Guide here: https://markspsychiatry.com/adhd-motivation

References
Wise R. A. (2002). Brain reward circuitry: insights from unsensed incentives. Neuron, 36(2), 229–240.

Volkow ND, Wang GJ, Newcorn JH, et al. Motivation deficit in ADHD is associated with dysfunction of the dopamine reward pathway. Mol Psychiatry. 2011;16(11):1147-1154.

ADHD Playlist: https://www.youtube.com/playlist?list=PLazcP3-djRZ3j8_CqOZYfH0aua6twernx

ADHD Skills Training playlist: https://www.youtube.com/playlist?list=PLazcP3-djRZ0DuaTbD3hoJa4tT63_KkuQ

FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips https://www.instagram.com/drtraceymarks/

FOLLOW ME ON TIKTOK: https://www.tiktok.com/@drtraceymarks

WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp
https://Betterhelp.com/drmarks

For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw

If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.

Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

Видео Why People with ADHD Procrastinate канала Dr. Tracey Marks