Noah Lyles vs Christian Coleman 100m Breakdown

Noah Lyles vs Christian Coleman 100m Breakdown: Here is a great video between two of the best sprinters in the US. Christian Coleman is known for his amazing start so we compared that to Noah Lyles. While Lyles is known for his excellent top end speed and being able to maintain top speed endurance so we compared that to Christian Coleman. Enjoy!

#noahlyles #christiancoleman #sprintmechanics

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My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

0:00 introduction
0:57 Coleman & Lyles first step comparison
2:21 Coleman & Lyles contact time comparison
5:19 Coleman & Lyles top end speed comparison
6:17 conclusion

Видео Noah Lyles vs Christian Coleman 100m Breakdown канала Performance Lab of California