Stability Ball Workout | Swiss Ball Workout | Exercise Ball

Target your core and all major muscle groups with this Swiss ball(stability ball) workout. ....

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Complete details for this Stability Ball Workout: https://www.gymra.com/instaview/XmWGckeHdH4

More by Phong here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3q7tg5Bij3E0-NSbi9TxAj

More Stability Ball Workouts:  https://www.youtube.com/playlist?list=PLsPcs4lOzaD078QrnTh7tMQ_vBj26ZI3I

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Видео Stability Ball Workout | Swiss Ball Workout | Exercise Ball канала GymRa