Do you know the effects of social media on self-esteem? #SelfEsteem #SocialMediaEffects

Do you know the effects of social media on self-esteem? #SelfEsteem #SocialMediaEffects

Social media has transformed how we connect, share, and perceive ourselves—but not always for the better. While platforms like Instagram, TikTok, and Facebook can boost self-expression and social connection, they can also negatively impact self-esteem. Constant exposure to idealized images and lifestyles can lead to unhealthy comparisons, feelings of inadequacy, and anxiety. Especially among teens and young adults, the pressure to gain likes, followers, and approval can distort self-worth. However, with mindful usage and digital boundaries, social media can be a positive space for inspiration, learning, and community building.

#SelfEsteem #SocialMediaEffects #MentalHealthMatters #DigitalWellbeing #OnlineAnxiety #SelfImage #SocialMediaAwareness #ConfidenceMatters #StopComparing #HealthyMindset

Видео Do you know the effects of social media on self-esteem? #SelfEsteem #SocialMediaEffects канала What-If