Meditation and the Science of Human Flourishing Workshop - Part 4
CCARE and Tergar Meditation Community held Meditation and the Science of Human Flourishing workshop followed by a Conversation on Compassion.
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned experts, Yongey Mingyur Rinpoche and Richard J. Davidson, PhD, shared their perspectives and insights on meditation and the cultivation of well-being. This workshop included teachings on simple meditation practices that help us to recognize and nurture the mind’s natural qualities of awareness, compassion, and wisdom, as well as discussions on the practice and science of self-transformation and the cultivation of well-being.
Видео Meditation and the Science of Human Flourishing Workshop - Part 4 канала CCARE at Stanford University
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned experts, Yongey Mingyur Rinpoche and Richard J. Davidson, PhD, shared their perspectives and insights on meditation and the cultivation of well-being. This workshop included teachings on simple meditation practices that help us to recognize and nurture the mind’s natural qualities of awareness, compassion, and wisdom, as well as discussions on the practice and science of self-transformation and the cultivation of well-being.
Видео Meditation and the Science of Human Flourishing Workshop - Part 4 канала CCARE at Stanford University
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Wisdom 2.0: True Meditation, Mingyur Rinpoche & Richard Davidson in ConversationMeditation and the Science of Human Flourishing Workshop - Part 1Eight Verses of Training the MindLetting My Self DieA Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur RinpocheWell-being is a Skill: Insights from the Scientific Study of Meditation with Dr. Richard DavidsonCultivating Well-Being: The Brain Science Behind Meditation with Richard DavidsonUncovering the Buddha Within with Mingyur RinpocheMeditation and the Science of Human Flourishing Workshop - Part 2Meditation and the Science of Human Flourishing Workshop - Part 3Full Teaching - The End of Suffering: Finding Freedom from the Causes of UnhappinessKeep Calm When Your Mind is WildThe Human Flourishing Project with Alex EpsteinA Joyful Mind | Meditation and Mindfulness DocumentaryYongey Mingyur Rinpoche | Good Morning Nepal | 18 August 2018Happiness & Compassion - with Thupten JinpaConversations on Compassion with Sri M & Dr. James DotyMeditation in Daily Life by Yongey Mingyur Rinpoche at LTWA on 16th December 2016Meditation and Going Beyond Mindfulness - A Secular Perspective