How I Manage Stress at the World’s Top University

This is Episode 5 of "My Life at MIT" series, which is the second season of my "Day in the Life of MIT" vlogs. In this video specifically, I talk a lot about the pressures of studying at a prestigious university like Harvard, Princeton, Columbia, etc - and about stress: how stress enters your body, how your body responds to stress, and how to relieve that stress. In these vlogs, I take you around my day as usual, and I also give my advice. I am a 4th year senior at MIT (Massachusetts Institute of Technology) where I am studying Aerospace Engineering. In this video, I show you my fitness routine, my snacking habits, and also take you along with me to dinner.

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Видео How I Manage Stress at the World’s Top University канала KJ Hardrict