Unlocking Sacroiliac Joint Mobility with Massage Techniques You Need to Know

Mobilize the Hips and Sacroiliac Joints with Erik Dalton’s Myoskeletal Alignment Techniques

In this video, filmed live at the 2015 Oklahoma City Myoskeletal workshop, Erik Dalton demonstrates a simple yet powerful routine for mobilizing the hips and sacroiliac joints. These muscle and pelvic balancing techniques are essential for any low back treatment and can help improve overall movement and pain relief.

Throughout the session, Dalton covers:
👉 Techniques for addressing anteriorly rotated ilium
👉 Distraction and compression methods for the SI joint
👉 The importance of balancing the pubic symphysis for optimal pelvic alignment
👉 Step-by-step guidance on using internal and external rotation to mobilize the hip joint

Whether you're a manual therapist or massage therapist looking to expand your toolbox, these techniques are invaluable for addressing pelvic imbalances and enhancing your low back treatments.

Key Techniques Discussed:
👉 Pelvic balancing techniques for anteriorly rotated ilium
👉 SI joint mobilization through distraction and compression
👉 Pubic symphysis adjustment for pelvic stability
👉 Internal and external rotation for hip flexion

✅ Learn More & Explore Other Courses: Visit Erik Dalton’s website to explore more Myoskeletal Alignment Techniques and training programs: https://erikdalton.com

✅ Want more free tips and videos? Sign up for the free weekly Technique Tuesday newsletter and get an in-depth article and video delivered to your inbox weekly: https://erikdalton.com/free4u

🙂 WATCH NEXT
👉 Low Back Playlist: https://www.youtube.com/watch?v=stWhZiERlxQ&list=PLdpUExf2DwMSz-RZrSnFI3hnAEKIsoPSK
👉 Unlock the Pelvis with Pelvic Mobilization: https://www.youtube.com/watch?v=EMDxCJgpGKo&t=4s

Don’t forget to like, subscribe, and share! / @daltonmyoskeletal

Connect with Erik Dalton:
🔗Facebook Group: https://www.facebook.com/groups/erikdalton/
🔗Instagram: https://instagram.com/daltonmyoskeletal

#SacroiliacJoint #HipMobility #ErikDalton #MassageTherapy #LowBackPain

Видео Unlocking Sacroiliac Joint Mobility with Massage Techniques You Need to Know канала Erik Dalton