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GAIN MUSCLE With One Concept : The Mind Muscle Connection (Calisthenics)

Gain muscle fast by establishing a mind-muscle connection. Developing a strong mind-muscle connection will not only allow you to gain muscle with calisthenics, but it will also allow you to learn calisthenics skills like the human flag, front lever, planche, back lever and muscle up faster than you could imagine!

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Instrumental by @G.L.C.A

Видео GAIN MUSCLE With One Concept : The Mind Muscle Connection (Calisthenics) канала Ashton Fitness
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Информация о видео
2 мая 2018 г. 22:12:53
00:07:17
Яндекс.Метрика