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Basic Physical Training - Goju Ryu Karate | With Øyvind Martinsen

Here is a short basic physical training program you can do on a daily basis to get in better physical shape, and to condition your body for martial arts.
#karate #gojuryu #physicaltraining

Видео Basic Physical Training - Goju Ryu Karate | With Øyvind Martinsen канала Nature Explorations With Øyvind Martinsen
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17 апреля 2022 г. 17:28:27
00:08:27
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