What I eat in day | Protein Priority Diet

What I eat in day | Protein Priority Diet style. See how I incorporate high protein for weight loss and satiety, with a low carb moderate fat diet. These are some sample meals of how I am eating right now. The focus is on high protein, with good nutrition and as much variety as my unimaginative self can muster!! Read the blog post here: https://christinaoman.com/is-dieting-damaging-your-body/

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Видео What I eat in day | Protein Priority Diet канала Keto Christina