STRENGTHTAPE® | Kinesiology Tape | Bunion (Hallux Valgus)

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Once a bunion has formed it will take time to see lasting changes from management, STRENGTHTAPE® Kinesiology Tape as part of your plan can help reduce pain and compliment other therapies. Bunions can be caused by wearing overly-tight footwear, poor foot biomechanics, genetics, or a combination of these factors. They can be completely asymptomatic, or excruciatingly painful. Utilizing wide toebox shoes, avoiding high heels, and focus on proper foot biomechanics can all help in the management of bunions. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.

Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee
If having difficulty self-applying, have another person apply
Rub all loose edges down
Be careful not to catch edges when putting on socks and shoes

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