Too Old For Martial Arts? | ART OF ONE DOJO

Are you too old for martial arts? That is a question a lot of people ask themselves and today we're going to explore that very topic. We'll look at the pros and cons of starting the martial arts at later ages, as well as talk about how to make it work for you.

Age comes in different forms, the physical and the mental. How strong you are mentally can affect what you are able to accomplish physically many times.

Please also share your workout stories below!

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