How to make a padsicle

Padsicles, a fun name for cold postpartum pads, are great tools for postpartum recovery. They can help relieve pain and promote healing after childbirth. In this quick video, Dr. Sasha Hakman provides easy step-by-step instructions for how to make a padsicle. All you need are some maxi pads, aloe vera, and witch hazel. A pro tip is to create a batch ahead of time, pop them in a resealable plastic bag, and keep them in the freezer to use when you need them.

Видео How to make a padsicle канала BabyCenter