Yoga for Hip Mobility | Patricia Becker Yoga #hipopener #hipmobility #yogaforyourhips #selfcare

These yoga stretches are for YOU and will relieve tightness, stiffness and make it easier to walk. Practicing these yoga poses will improve your posture, stability of your spine, and make feel better. Get 3 Everyday Happiness Tips video https://conta.cc/3IjN7LX

Our classes are designed to promote your flexibility, back health, balance, strong legs, mobility, core strength, resilience and peace of mind. 🌹 Aging with Gace Yoga https://yourhealthandjoy.com/aging-with-grace/ and

🪑 Chair Yoga Series for Seniors LIVE Online
https://yourhealthandjoy.com/chair-yoga/

✨Wednesday Reboot Yoga ~ LIVE online
https://yourhealthandjoy.com/wednesday-morning-reboot-yoga-series-live-online/

🪑 Chair Yoga 5 Class - Special Offer
https://yourhealthandjoy.com/5-class-chair-yoga-special/

👍 Massage Therapy Balls
https://yourhealthandjoy.com/massagetherapyballs/

💧 Multipure Water Filters ~ 5% OFF Coupon 430421
https://www.multipure.com/pbecker

💖 Shop Amazon Affiliate Starting Point
https://www.amazon.com/shop/patriciabeckeryoga

😊 Facebook
https://www.facebook.com/PatriciaJoyBecker

💙 Instagram
https://www.Instagram.com/PatriciaJoyBecker/

✨ Linkedin
https://www.linkedin.com/in/PatriciaBeckerHealthCoach/

👍 YouTube
https://www.youtube.com/c/YourHealthandJoyPaloAlto

Expereince and embrace a healthier happier lifestyle with us.

Patricia Becker brings her 35 years of extensive study, practical experience, and coaching in Yoga, Breath, and Nutrition. She is a certified Yoga Alliance RYT® E-RYT®, featured on a Yoga TV Show, and recognized as one of the Yoga Trainers You Must Follow.

Additionally, Patricia has been a Yoga Instructor with Stanford's Health Improvement Program for an impressive 11 years, showcasing her commitment to helping individuals improve their well-being.
.
.

#yourhealthandjoyforseniors #AgingwithGraceYoga
#LiveOnlineYoga #PatriciaBeckerYoga
#SeniorFitness #FallPrevention
#Yogaforseniorsliveonline #OnlineYoga
#seniorfitness #agingwithgraceonlineyoga #ChairYogaLiveonline #yogaforlongevity #aginggracefully #fitover50 #seniorsonlineyoga #healthyagingyoga #selfcarematters
#AgingwithGraceYoga #YogaforOlderAdults
#LiveOnlineYoga #SeniorFitness
#MentalHealthBenefitswithyoga
#seniorstrengthtraining #yogaforflexibility #yogaforbalance #yogaforarthritis #yogaformobility #yogaforarthritis #yogaforParkinson's
#senioryogaclasses #yogaforbonehealth
#yogafordementia #yogaforbalanceandstability
#senioryogaroutines #yogaformaintainingindependence

Видео Yoga for Hip Mobility | Patricia Becker Yoga #hipopener #hipmobility #yogaforyourhips #selfcare канала Yoga and Wellness for Adults 50+ | Patricia Becker