Live Yoga Class for Tinnitus Relief | Throat Chakra Healing for Beginners | Yoga for Ear Health

🌿 Welcome to our LIVE yoga class designed to help you manage tinnitus and bring peace to your body and mind! This session is perfect for beginners and anyone looking for natural ways to support ear health through yoga. 🌸

In this class, we will focus on activating the Throat Chakra (Vishuddha) to alleviate the symptoms of tinnitus. By clearing and balancing the Throat Chakra, we can improve communication and energy flow between the head and neck region, promoting relief from constant ringing and improving overall ear health.

✨ Benefits of Throat Chakra Yoga for Tinnitus:

🔹 Supports ear, nose, and throat health
🔹 Reduces stress and anxiety
🔹 Enhances communication and self-expression
🔹 Promotes mental clarity and inner peace

✨ Asanas for managing:

🔹 Simhasana (Lion’s Pose)
🔹 Sarvangasana (Shoulder Stand)
🔹 Setubandhasana (Bridge Pose)
🔹 Matysasana (Fish Stand)
🔹 Paschimottanasana (Seated Forward Fold)
🔹 Ujjayi Pranayama

Join us as we harness the healing power of yoga for natural tinnitus relief. This beginner-friendly yoga sequence will leave you feeling refreshed, grounded, and empowered in your journey toward better health.

🧘‍♀️ Stay tuned and subscribe for more healing yoga sessions!

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Видео Live Yoga Class for Tinnitus Relief | Throat Chakra Healing for Beginners | Yoga for Ear Health канала The Soulful Yoga