少林棍 Shaolin Staff Spinning Basics
We have remade this video with better quality! Check it out
https://youtu.be/rzBFq2tu6HA
1) Fishermans Paddle
2) Fishermans Paddle Reversed
3) Figure Eight
4) Figure Eight Reversed
5) Overhead Strike
Видео 少林棍 Shaolin Staff Spinning Basics канала 骏宏武館JunHong's Kung Fu Club
https://youtu.be/rzBFq2tu6HA
1) Fishermans Paddle
2) Fishermans Paddle Reversed
3) Figure Eight
4) Figure Eight Reversed
5) Overhead Strike
Видео 少林棍 Shaolin Staff Spinning Basics канала 骏宏武館JunHong's Kung Fu Club
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