🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING CARDIO🔥

Get a great calorie burn without any complicated moves! Join me for this 5000 STEPS WORKOUT and let`s get some steps in while getting a sweaty full body burn. This is a fast paced indoor walking workout you can use for calorie burn and weight loss. Every round gets you around 1000 steps.

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- FAST PACE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT

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I tracked this workout while filming it!
My Stats:
Amazfit 5 (walking mode): 3,71 km, 5291 steps, 391 calories
Xiaomi Mi Band 5 (freestyle mode): 471 calories
I worked through the GREY 10 SEC sections and only rested during the ACTIVE BREAKS.
I post real pictures of my calorie burn for each workout on Instagram. Check them out!

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More WALK & TONE WORKOUTS:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL

More Standing Abs:
https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ

STRENGTH TRAINING with WEIGHTS:
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx

More LISS Cardio Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING CARDIO🔥
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Видео 🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING CARDIO🔥 канала BurpeeGirl