100 Navy Seal Burpees | 6AM Rise And Grind WARM UP !!!

I Love the Navy Seal Burpees because of the core work you get from hitting your stomach and bringing knees to core, which includes 3 pushups ! I'm still new to burpees but I wouldn't do them any other way, I enjoy the extra sweat.. This was a fun routine we warmed up w/ before hitting the real challenge.. Killer Hills (Return Of The Elbow) COMING SOON !!!
#comfortkills

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Видео 100 Navy Seal Burpees | 6AM Rise And Grind WARM UP !!! канала King Majors