How you became a people please | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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People‑pleasing, emotional monitoring, and feeling like you have to earn love aren’t personality flaws.

According to Kelly McDaniel, renowned psychotherapist and bestselling author, they can be the result of the invisible grief of not getting what you needed when you were young.

That grief often stays buried, frozen in the body, and shows up later as anxiety, burnout, or a constant feeling that something is off.

On this episode of The Mel Robbins Podcast, Kelly McDaniel explains how this kind of hidden grief shapes your behavior, why it feels so hard to change, and how to start healing by finally giving yourself what was missing.

Watch the full episode: https://youtu.be/Li5PCbqEaEw
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Looking for Mel’s books on Amazon? Find them here:

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Видео How you became a people please | Mel Robbins #Shorts канала Mel Robbins