Group Exercise: Zig-Zag and 1-on-1 | Basketball

In this video, you will learn an exercise to practice with a friend, working on both offense and defense skills.

There are more group drills in our basketball series to help you work on your skills together, check them out!

Check out the full program: https://www.sikana.tv/en/sport/learn-to-play-basketball

Discover how you can work on your offensive and defensive skills in a one-on-one situation with your friends by watching this short tutorial.

This program was created thanks to the support of Decathlon, Sikana's partner for sports videos, along with the participation of the French Basketball Federation, an organisation which organises, runs and develops basketball in France

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

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Published by Alter K
Voiced by Xavier Gianni

Видео Group Exercise: Zig-Zag and 1-on-1 | Basketball канала SIKANA English