Millie Mackintosh: ADHD, Addiction & The ND Condition Affecting 10% Of The UK

The Made in Chelsea reality star turned author and entrepreneur, Millie Mackintosh has spent years in the spotlight while secretly grappling with undiagnosed ADHD, Dyspraxia and a complex relationship with alcohol.

In this chat with Ben Branson, Millie opens up about late diagnosis, the blurry overlap between ADHD and Dyspraxia, and how alcohol became both a crutch and a crisis to escape from rejection, grief, social anxiety and self-doubt. She shares how motherhood reshaped her perspective, the realities of sobriety, and why she’s questioning if she might be autistic too.

From EMDR therapy to people-pleasing, sensory overload, and parenting with ADHD - Millie gives her top tips for navigating life with late diagnosed ADHD.

#adhd

On THE HIDDEN 20% - a Dyscalculia, Dyslexia, Dyspraxia, Tourette's, ADHD and Autism Podcast - host Ben Branson chats with neurodivergent creatives, entrepreneurs, and experts to see how great minds... think differently.

Host: Ben Branson
Head of Production: Bella Neale
Assistant Producer: Phoebe De Leiburne
Video Editor: James Scrivens
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Brought to you by charity THE HIDDEN 20% 1203348

Spotify: https://open.spotify.com/show/2g80pw5mMNdcfKQ0eAAsYs
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-hidden-20/id1724404966
Website: www.hidden20.org
Instagram: https://www.instagram.com/hidden20podcast/
TikTok: https://www.tiktok.com/@hidden20podcast
Ben Branson: https://instagram.com/seedlip_ben

Видео Millie Mackintosh: ADHD, Addiction & The ND Condition Affecting 10% Of The UK канала THE HIDDEN 20%
Autism, ADHD, Tourettes, Dyslexia, Dyspraxia, The Hidden 20%, Neurodivergent, Ben Branson, neurodivergent, autism facts