I Thought I Was Heartless. I Was Just Numb. #personalgrowth #innerwork #sober #selflove

People thought I was a cold heartless bitch.

Underneath that though… I was empty. Lost. I didn't know myself and I had no self love. And I was doing everything possible to not feel any of it.

When I finally stopped numbing, I had to actually face what was underneath. The sadness. The shame. The anger. Emotions I didn't know I'd been burying.

Now I chase nothing. I sit with myself. I feel it all. Sober.

If you're reading this thinking your emptiness is just who you are - it's not. It's just what happens when we spend years not feeling it.

This is what my evenings look like now - winding down with @Melo Sparkling Kava naturally, no numbing needed.

Link in bio.
(and if you're ready to actually start feeling it - the journal is there when you are 🖤)

Видео I Thought I Was Heartless. I Was Just Numb. #personalgrowth #innerwork #sober #selflove канала Steph | Inner Work