How to #Exercise for #varicose vein in legs /Home exercise program for varicose vein

Model: Mr Murthy
Video Courtesy: Usha Rao
Editing : Mr Ram, Digital Traffic Studios

One of the key factors in the development of varicose veins is a sedentary lifestyle, since inactivity slows circulation and allows blood to pool in the lower limbs.

Introducing a bit more activity into your lifestyle is a great way to combat this, and it’s something we should all be thinking about regardless of age and gender.

Hence we have tried our best to demonstrate these exercises for preventing varicose veins.Please try to do them as many times as possible.

Apart from these please make some changes in your lifestyle and become active . start walking , cycling swimming etc. I hope these exercises help all of you
Do let us know your view🙏.

#varicoseveins #spiderveins #sclerotherapy #varicoseveintreatment #veintreatment #veins #spiderveinremoval #vascular #veinremoval #varicose #veindoctor #spiderveintreatment #varices #veinclinic #vascularsurgery #healthylegs #legs #health #veinspecialist #varicoseveinremoval #endovenous #k #veincenter #beauty #legveins #veinhealth #sclerotherapytreatment #covid #phlebology #bhfyp

Видео How to #Exercise for #varicose vein in legs /Home exercise program for varicose vein канала Arogya PhysioTips