Define & Tone Sexy Arm Workout for Petite Women at the Gym

I AM NOT A PROFESSIONAL! This is just how I workout

Previous video: https://www.youtube.com/watch?v=TjtTamgPT0U

Hey everyone welcome back.

This is a short video of my arms workouts. I do 3 sets of 10 or 15 depending on how heavy I'm lifting. Normally on the last set I increase the weight and lower the reps so that's why it looks like I'm struggling lol. I only do 10 minutes of cardio because I am not trying to burn that many calories. After workouts i drink muscle milk and eat. Let me know if you have any questions.

Outfit:
Top- fortheleaux.com
Bottoms- adidas

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Видео Define & Tone Sexy Arm Workout for Petite Women at the Gym канала Naomi Devorah