African Cooking | How to Make Liberian Fried Fish Gravy | Quick and Easy Recipe
In this video I show how I cook Liberian fried fish gravy.
Detailed recipe and ingredients listed below.
---------------------------------------------------------
Ingredients:
2-3 whole fish, cleaned and cut into threes
Old Bay Seasoning
Mrs Dash Original Blend (Salt-free) Seasoning
Maggi Cube Seasoning Cube
Fine sea salt, 1/2 teaspoon
Frying Oil ( I used Mazola Canola Oil)
1 large white onion, chopped
2 habanero pepper
Tomato paste, 2 tablespoon
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- Make sure your fish is washed and clean
- Add Old Bay and Mrs. Dash seasoning to fish, season to your taste or liking
- Add 2 cups or oil to frying pan and let oil heat up
- Add fish to oil, fry fish until brown on each side and thoroughly cooked
- Chop onion and peppers in a food processor, you can use a blender if you don't have a food processor
- In a new pot, add 1/2 cup of oil and let oil heat. Once heated add onion and pepper mix.
- Let onion and pepper mix fry for 5 minutes, stir then add 2 tbsp of tomato paste.
- Let tomato paste cook with onion and pepper mix for 5 minutes, continue stirring
- Add 1 cup of water to the gravy, let boil
- Add Maggi cube seasoning and 1/2 tsp of salt
- Let gravy simmer for 2-3 minutes then add fish
- Turn fish around to let fish soak up all the flavor of the gravy, be careful so fish wont break apart
- Let simmer for 10 minutes, gravy will darken and thicken
- Serve on top of rice, cassava, potatoes, or with plantain
---------------------------------------------------------
Comment below and let me know if you will make this recipe. Also let me know of any recipe requests. Thanks for watching, Subscribe for more videos!
Видео African Cooking | How to Make Liberian Fried Fish Gravy | Quick and Easy Recipe канала Mardea's Cuisine
Detailed recipe and ingredients listed below.
---------------------------------------------------------
Ingredients:
2-3 whole fish, cleaned and cut into threes
Old Bay Seasoning
Mrs Dash Original Blend (Salt-free) Seasoning
Maggi Cube Seasoning Cube
Fine sea salt, 1/2 teaspoon
Frying Oil ( I used Mazola Canola Oil)
1 large white onion, chopped
2 habanero pepper
Tomato paste, 2 tablespoon
---------------------------------------------------------
- Make sure your fish is washed and clean
- Add Old Bay and Mrs. Dash seasoning to fish, season to your taste or liking
- Add 2 cups or oil to frying pan and let oil heat up
- Add fish to oil, fry fish until brown on each side and thoroughly cooked
- Chop onion and peppers in a food processor, you can use a blender if you don't have a food processor
- In a new pot, add 1/2 cup of oil and let oil heat. Once heated add onion and pepper mix.
- Let onion and pepper mix fry for 5 minutes, stir then add 2 tbsp of tomato paste.
- Let tomato paste cook with onion and pepper mix for 5 minutes, continue stirring
- Add 1 cup of water to the gravy, let boil
- Add Maggi cube seasoning and 1/2 tsp of salt
- Let gravy simmer for 2-3 minutes then add fish
- Turn fish around to let fish soak up all the flavor of the gravy, be careful so fish wont break apart
- Let simmer for 10 minutes, gravy will darken and thicken
- Serve on top of rice, cassava, potatoes, or with plantain
---------------------------------------------------------
Comment below and let me know if you will make this recipe. Also let me know of any recipe requests. Thanks for watching, Subscribe for more videos!
Видео African Cooking | How to Make Liberian Fried Fish Gravy | Quick and Easy Recipe канала Mardea's Cuisine
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