The Zen Mind - AUDIOBOOK [David Tuffley]

There are attitudes of mind that when cultivated and maintained over time are conducive to realizing your true nature. In Zen, this experience is called Satori or kenshō, the seeing into one's true nature. This video outlines these mindsets so you might emulate them.
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Kindle: https://www.amazon.com/21st-Century-Zen-Self-Guided-Practitioner-ebook/dp/B01M0VCXD8
Author: http://bit.ly/DavidTuffley
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There are as many paths to enlightenment as there are unique individuals in the world. No two paths will be the same. Each of us will find our own way and travel at our own pace. There is no precise roadmap, no smartphone app that tells us to take the road less travelled when approaching a fork. Instead there a set of attitudes that are known to create the right conditions. Adopt these diligently and wait patiently. It is not possible to say how long it will take, but one day, sooner or later, there will be a flash of insight into your true nature, a perfect moment of Satori; the first of many such glimpses of your true nature. You will remember and treasure that moment for the rest of your life. Fifty years later it will still seem like just yesterday.

As you consolidate the mind-set, the periods of satori will extend from glimpses to something longer and more abiding.

Zen is a meditative practice that can allow you to move towards enlightenment through the paradoxical realization that you are already enlightened. It is remembering and re-establishing your original nature in daily consciousness.
It is a process of taking away, not adding; an idea that is counter-intuitive to people with a Western education.
Zen practice cultivates a meditative state of no thought, just pure, heightened awareness.
This is a introduction to the basic idea of Zen - a primer for the curious, with more detailed videos that follow on.
21st Century Zen is a distillation of the underlying truths that are the enduring foundation of this ancient tradition, expressed in simple, modern English. This will help people unfamiliar with ancient Chinese and Japanese modes of expression.
Purists might object that this approach departs too much from the purity of the centuries-old teachings. Every effort has been made to preserve the essential meaning of the original teachings and express it in modern language. The outward form that a book like this takes is less important than the meaning that lies at its heart.
The original texts are not difficult to obtain. A few minutes of web searching would produce usable results. It could be interesting to read both this and the older forms and compare them for fidelity. Or you could simply read this book and put it into practice.

Видео The Zen Mind - AUDIOBOOK [David Tuffley] канала David Tuffley