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In this video Coach Richard share about a supplement called glutamine

We help people to understand about functional fitness and sharing the expertise about fitness especially functional fitness. This is Coach Richard Yusuf, a Celebrity fitness coach shares the practical way of approaching life and being fit.

He says fitness doesn't mean good shape. It means you're able to do daily activites. He also shares the challenges of people when it comes to health in their daily life and share the tips to improve their life. On top of that he gives tips to have a relief your pain from your body.

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Видео glutamine #shorts #fitnesslifestyle #health #active #painrelief #glutamine канала COACH RICHARD