Petersen Step Up: Hip Dominant
Keep knee behind toes to bias posterior hip.
Видео Petersen Step Up: Hip Dominant канала Giovani Urrutia
Видео Petersen Step Up: Hip Dominant канала Giovani Urrutia
Показать
Комментарии отсутствуют
Информация о видео
16 ч. 40 мин. назад
00:00:10
Другие видео канала
Inverted Row, 2A to 1A Eccentric
RDL, 1L, Landmine Slider
Scout II Traveler Diesel SOLD
Walk around and start up SD33T
Riding In Grindelwald
Single Leg Curl, Assisted
Bench Press, 1/4 On 1A DB
Bench Press - Hips Off - 1A DB
Pendlay Row: Keiser Air Resisted Speed Bar
Floating Heel Stability Chop With Ankle Extension
Pull Up Iso Hold : 3 Position
Bent Over Row - Quad Stance 1A
VO2MaxTest Modified Bruce Protocol
Landmine RDL, SL, Slider
Linear Landmine SL RDL
Landmine RDL, SL, B Stance
Landmine Split Jerk
Bench Press - Incline Alternating
Landmine RDL, SL, Ipsilateral B Stance
Inverted Row, 1A